Wellocracy

The next phase of self-tracking for health – mood trackers?

We just posted our curation of mood tracking apps on wellocracy.com.  This prompted me to review just how far self-tracking has come in the last several years. Just four to five years ago we were beginning to understand the power of self-tracking for health.  Prior to that, individuals interested in gathering measurable information about their …

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Making Health Addictive IV: Reinforce Social Connections

This is the fourth in a series of posts about a concept I’m really excited about:  Making Health Addictive.  In addition to a framing post, I also recently posted on two of three strategies, “Make it About Life” and “Make it Personal.” Making health addictive is really about harnessing the power of our fascination with …

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